Zumba

Mondays

  • 6 to 7 am - Fitness & Nutrition
  • 7 to 8 am - Fitness & Nutrition
  • 8 to 9 am - Fitness & Nutrition
  • 9 to 9:30 am - Stretch & Walk
  • 9:30 to 10 am - Advanced Stretch & Walk
  • 10 to 11 am - SilverSneaker Yoga
  • 11 am to 12 noon - Zumba Gold
  • 1 to 2 pm - Hatha Yoga
  • 4:15 to 5:15 pm - Hatha Yoga
  • 5:30 to 6:30 pm - Zumba

Tuesdays

  • 9 to 10 am - SilverSneaker Circuit
  • 10 to 11 am - Zumba Gold
  • 11 am to 12 noon - SilverSneaker Classic
  • 4 to 6:15 pm - Judo

Wednesdays

  • 6 to 7 am - Fitness & Nutrition
  • 7 to 8 am - Fitness & Nutrition
  • 8 to 9 am - Fitness & Nutrition
  • 9 to 9:30 am - Stretch & Walk
  • 9:30 to 10 am - Advanced Stretch & Walk
  • 10 to 11 am - SilverSneaker Yoga
  • 11 am to 12 noon - Zumba Gold
  • 1 to 2 pm - Hatha Yoga
  • 4:15 to 5:15 pm - Hatha Yoga
  • 5:30 to 6:30 pm - Zumba

Thursdays

  • 9 to 10 am - SilverSneaker Circuit
  • 10 to 11 am - Zumba Gold
  • 11 am to 12 noon - SilverSneaker Classic
  • 4 to 6:15 pm - Judo

Fridays

  • 6 to 7 am - Fitness & Nutrition
  • 7 to 8 am - Fitness & Nutrition
  • 8 to 9 am - Fitness & Nutrition
  • 9 to 9:30 am - Stretch & Walk
  • 9:30 to 10 am - Advanced Stretch & Walk
  • 10 to 11 am - SilverSneaker Yoga
  • 11 am to 12 noon - Zumba Gold
  • 4:30 to 5:30 - Zumba
  • 5:30 to 6:30 pm - Zumba

Saturdays

  • 11 am to 12 noon - Zumba