Zumba

Mondays

  • 9 to 9:30 am - Stretch & Walk

  • 9 to 9:45 - Deep Water Aerobics

  • 9:30 to 10 am - Advanced Stretch & Walk

  • 10 to 10:45 - Aqua Motion

  • 10 to 11 am - SilverSneaker Yoga

  • 11 am to 12 noon - Zumba Gold

  • 5:30 to 6:30 pm - Zumba

Tuesdays

  • 9 to 9:45 am - Aqua Tabata Aerobics

  • 9 to 10 am - SilverSneaker Circuit

  • 10 to 11 am - Zumba Basic

  • 10 to 10:45 am - SilverSneaker Splash

  • 11 am to 12 noon - SilverSneaker Classic

  • 12 noon to 12:45 om - Laura's Interval Training

  • 4 to 6 pm - Judo

Wednesdays

  • 9 to 9:30 am - Stretch & Walk

  • 9 to 9:45 am - Deep Water Aerobics

  • 9:30 to 10 am - Advanced Stretch & Walk

  • 10 to 10:45 - Aqua Motion

  • 10 to 11 am - SilverSneaker Yoga

  • 11 am - 12 noon - Zumba Gold

  • 5:30 to  6:30 pm - Zumba

Thursdays

  • 9 to 9:45 - Aqua Tabata Aerobics

  • 9 to 10 am - SilverSneaker Circuit

  • 10 to 11 am - Zumba Basic

  • 10 to 10:45 am - SilverSneaker Splash

  • 11 am to 12 noon - SilverSneaker Classic

  • 12 noon to 12:45 pm - Laura's Interval Training

  • 4 to 6 pm - Judo

Fridays

  • 9 to 9:30 am - Stretch & Walk

  • 9:30 to 10 am - Advanced Stretch & Walk

  • 10 to 11 am - SilverSneaker Yoga

  • 11 am to 12 noon - Zumba Gold

  • 4:30 to 5:30 pm - Zumba