Zumba

Mondays

  • 9 to 9:30 am - Stretch & Walk
  • 9 to 9:45 - Deep Water Aerobics
  • 9:30 to 10 am - Advanced Stretch & Walk
  • 10 to 10:45 - Aqua Motion
  • 10 to 11 am - SilverSneaker Yoga
  • 5:30 to 6:30 pm - Zumba

Tuesdays

  • 9 to 9:45 am - Aqua Tabata Aerobics
  • 9 to 10 am - SilverSneaker Circuit
  • 10 to 11 am - Zumba Basic
  • 10 to 10:45 am - SilverSneaker Splash
  • 11 am to 12 noon - SilverSneaker Classic
  • 12 noon to 12:45 om - Get Fit with Les
  • 4 to 8 pm - Judo

Wednesdays

  • 9 to 9:30 am - Stretch & Walk
  • 9 to 9:45 am - Deep Water Aerobics
  • 9:30 to 10 am - Advanced Stretch & Walk
  • 10 to 10:45 - Aqua Motion
  • 10 to 11 am - SilverSneaker Yoga
  • 5:30 to  6:30 pm - Zumba

Thursdays

  • 9 to 9:45 - Aqua Tabata Aerobics
  • 9 to 10 am - SilverSneaker Circuit
  • 10 to 11 am - Zumba Basic
  • 10 to 10:45 am - SilverSneaker Splash
  • 11 am to 12 noon - SilverSneaker Classic
  • 12 noon to 12:45 pm - Get Fit with Les
  • 4 to 8 pm - Judo

Fridays

  • 9 to 9:30 am - Stretch & Walk
  • 9:30 to 10 am - Advanced Stretch & Walk
  • 10 to 11 am - SilverSneaker Yoga
  • 4:30 to 5:30 pm - Zumba