Mondays
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6 to 7 am - AM Spin
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6 to 7 am - Early Morning Fit
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7 to 8 am - Gentle Exercise
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9 to 10 am - Stretch & Walk
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9 to 9:45 - Deep Water Aerobics
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9:30 to 10 am - Advanced Stretch & Walk
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10 to 10:45 - Aqua Motion
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10 to 11 am - SilverSneaker Yoga
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11 am to 12 noon - Zumba Gold
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5:30 to 6:15 pm - Spinning Class
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5:30 to 6:30 pm - Zumba
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6:45 to 7:15 pm - West Coast Swing Dance Lessons
Tuesdays
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6 to 7 am - Early Morning Fit
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6 to 7 am - AM Spin
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9 to 9:45 am - Aqua Tabata Aerobics
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9 to 10 am - SilverSneaker Circuit
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10 to 11 am - Zumba Basic
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10 to 10:45 am - SilverSneaker Splash
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11 am to 12 noon - SilverSneaker Classic
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12 noon to 12:45 om - Laura's Interval Training
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4 to 6 pm - Judo
Wednesdays
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6 to 7 am - AM Spin
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6 to 7 am - Early Morning Fit
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7 to 8 am - Gentle Exercise
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9 to 10 am - Stretch & Walk
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9 to 9:45 am - Deep Water Aerobics
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9:30 to 10 am - Advanced Stretch & Walk
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10 to 10:45 - Aqua Motion
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10 to 11 am - SilverSneaker Yoga
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11 am to 12 noon - Zumba Gold
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5:30 to 6:15 pm - Spinning Class
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5:30 to 6:30 pm - Zumba
Thursdays
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6 to 7 am - Early Morning Fit
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6 to 7 am - AM Spin
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9 to 9:45 - Aqua Tabata Aerobics
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9 to 10 am - SilverSneaker Circuit
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10 to 11 am - Zumba Basic
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10 to 10:45 am - SilverSneaker Splash
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11 am to 12 noon - SilverSneaker Classic
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12 noon to 12:45 pm - Laura's Interval Training
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4 to 6 pm - Judo
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6:15 to 7:15 pm - Line Dance Lessons
Fridays
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6 to 7 am - AM Spin
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6 to 7 am - Early Morning Fit
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7 to 8 am - Gentle Exercise
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9 to 10 am - Stretch & Walk
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10 to 11 am - SilverSneaker Yoga
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11 am to 12 noon - Zumba Gold
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12 to 12:45 - Laura's Interval Training
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4:30 to 5:30 pm - Zumba
Saturdays
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8 to 9:15 am - Couch to 5K