Mondays
- 6 to 7 am - Fitness & Nutrition
- 7 to 8 am - Fitness & Nutrition
- 8 to 9 am - Fitness & Nutrition
- 9 to 9:30 am - Stretch & Walk
- 9:30 to 10 am - Advanced Stretch & Walk
- 10 to 11 am - SilverSneaker Yoga
- 11 am to 12 noon - Zumba Gold
- 1 to 2 pm - Hatha Yoga
- 4:15 to 5:15 pm - Hatha Yoga
- 5:30 to 6:30 pm - Zumba
Tuesdays
- 9 to 10 am - SilverSneaker Circuit
- 10 to 11 am - Zumba Gold
- 11 am to 12 noon - SilverSneaker Classic
- 4 to 6:15 pm - Judo
Wednesdays
- 6 to 7 am - Fitness & Nutrition
- 7 to 8 am - Fitness & Nutrition
- 8 to 9 am - Fitness & Nutrition
- 9 to 9:30 am - Stretch & Walk
- 9:30 to 10 am - Advanced Stretch & Walk
- 10 to 11 am - SilverSneaker Yoga
- 11 am to 12 noon - Zumba Gold
- 1 to 2 pm - Hatha Yoga
- 4:15 to 5:15 pm - Hatha Yoga
- 5:30 to 6:30 pm - Zumba
Thursdays
- 9 to 10 am - SilverSneaker Circuit
- 10 to 11 am - Zumba Gold
- 11 am to 12 noon - SilverSneaker Classic
- 4 to 6:15 pm - Judo
Fridays
- 6 to 7 am - Fitness & Nutrition
- 7 to 8 am - Fitness & Nutrition
- 8 to 9 am - Fitness & Nutrition
- 9 to 9:30 am - Stretch & Walk
- 9:30 to 10 am - Advanced Stretch & Walk
- 10 to 11 am - SilverSneaker Yoga
- 11 am to 12 noon - Zumba Gold
- 4:30 to 5:30 - Zumba
- 5:30 to 6:30 pm - Zumba
Saturdays
- 11 am to 12 noon - Zumba