Zumba

Mondays

  • 6 to 7 am - AM Spin

  • 6 to 7 am - Early Morning Fit

  • 7 to 8 am - Gentle Exercise 

  • 9 to 10 am - Stretch & Walk

  • 9 to 9:45 - Deep Water Aerobics

  • 9:30 to 10 am - Advanced Stretch & Walk

  • 10 to 10:45 - Aqua Motion

  • 10 to 11 am - SilverSneaker Yoga

  • 11 am to 12 noon - Zumba Gold

  • 5:30 to 6:15 pm - Spinning Class 

  • 5:30 to 6:30 pm - Zumba

  • 6:45 to 7:15 pm - West Coast Swing Dance Lessons 

Tuesdays

  • 6 to 7 am - Early Morning Fit

  • 6 to 7 am - AM Spin 

  • 9 to 9:45 am - Aqua Tabata Aerobics

  • 9 to 10 am - SilverSneaker Circuit

  • 10 to 11 am - Zumba Basic

  • 10 to 10:45 am - SilverSneaker Splash

  • 11 am to 12 noon - SilverSneaker Classic

  • 12 noon to 12:45 om - Laura's Interval Training

  • 4 to 6 pm - Judo

Wednesdays

  • 6 to 7 am - AM Spin

  • 6 to 7 am - Early Morning Fit

  • 7 to 8 am - Gentle Exercise 

  • 9 to 10 am - Stretch & Walk

  • 9 to 9:45 am - Deep Water Aerobics

  • 9:30 to 10 am - Advanced Stretch & Walk

  • 10 to 10:45 - Aqua Motion

  • 10 to 11 am - SilverSneaker Yoga

  • 11 am to 12 noon - Zumba Gold

  • 5:30 to 6:15 pm - Spinning Class 

  • 5:30 to  6:30 pm - Zumba

Thursdays

  • 6 to 7 am - Early Morning Fit 

  • 6 to 7 am - AM Spin 

  • 9 to 9:45 - Aqua Tabata Aerobics

  • 9 to 10 am - SilverSneaker Circuit

  • 10 to 11 am - Zumba Basic

  • 10 to 10:45 am - SilverSneaker Splash

  • 11 am to 12 noon - SilverSneaker Classic

  • 12 noon to 12:45 pm - Laura's Interval Training

  • 4 to 6 pm - Judo

  • 6:15 to 7:15 pm - Line Dance Lessons 

Fridays

  • 6 to 7 am - AM Spin

  • 6 to 7 am - Early Morning Fit

  • 7 to 8 am - Gentle Exercise 

  • 9 to 10 am - Stretch & Walk

  • 10 to 11 am - SilverSneaker Yoga

  • 11 am to 12 noon - Zumba Gold

  • 12 to 12:45 - Laura's Interval Training

  • 4:30 to 5:30 pm - Zumba

Saturdays

  • 8 to 9:15 am - Couch to 5K