Fitness Classes

Mondays

• 6 to 7 am - Fitness & Nutrition
• 7 to 8 am - Fitness & Nutrition
• 8 to 9 am - Fitness & Nutrition
• 9 to 9:30 am - Stretch & Walk
• 9:30 to 10 am - Advanced Stretch & Walk
• 10 to 11 am - SilverSneaker Yoga
• 11 am to 12 noon - Zumba Gold
• 1 to 2 pm - Hatha Yoga
• 4:15 to 5:15 pm - Hatha Yoga
• 5:30 to 6:30 pm - Zumba

Tuesdays

• 9 to 10 am - SilverSneaker Circuit
• 10 to 11 am - Zumba Gold
• 11 am to 12 noon - SilverSneaker Classic
• 4 to 6:15 pm - Judo

Wednesdays

• 6 to 7 am - Fitness & Nutrition
• 7 to 8 am - Fitness & Nutrition
• 8 to 9 am - Fitness & Nutrition
• 9 to 9:30 am - Stretch & Walk
• 9:30 to 10 am - Advanced Stretch & Walk
• 10 to 11 am - SilverSneaker Yoga
• 11 am to 12 noon - Zumba Gold
• 1 to 2 pm - Hatha Yoga
• 4:15 to 5:15 pm - Hatha Yoga
• 5:30 to 6:30 pm - Zumba

Thursdays

• 9 to 10 am - SilverSneaker Circuit
• 10 to 11 am - Zumba Gold
• 11 am to 12 noon - SilverSneaker Classic
• 4 to 6:15 pm - Judo

Fridays

• 6 to 7 am - Fitness & Nutrition
• 7 to 8 am - Fitness & Nutrition
• 8 to 9 am - Fitness & Nutrition
• 9 to 9:30 am - Stretch & Walk
• 9:30 to 10 am - Advanced Stretch & Walk
• 10 to 11 am - SilverSneaker Yoga
• 11 am to 12 noon - Zumba Gold
• 4:30 to 5:30 - Zumba
• 5:30 to 6:30 pm - Zumba

Saturdays

• 11 am to 12 noon - Zumba